Personal Development

Woman Having a Good Night Sleep

Sleep

The average person spends 26 years of their life sleeping. Surprisingly we also spend 7 years trying to get to sleep, so that’s 33 years spent in bed. So, sleep…

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Perfectionism and Me

Do you strive to do better, yet often fall short?  Do you want to improve, yet frequently feel a failure? Do you pay close attention to detail and want to…

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Door to another world

5 positive lockdown lessons for personal development

If 2020 has taught us anything it’s that life doesn’t always go according to plan. The unprecedented levels of change we have been experiencing on a global scale over the…

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Red arrows with a road barrier

7 roadblocks to making positive changes & how to overcome them

At KlearMinds, our team of highly experienced life coaches are professionally trained, sensitive and approachable, and work in total confidence. We are able to help with a wide range of…

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Create your future

6 steps towards living your dream life

While some people seem to be born lucky with an innate sense of purpose, for most of us this is simply not the case. But whether you’re 27 or 72,…

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Life Coach Lesson: How Your Personal Values Guide You To Happiness

We all want to be happy in life, but at times happiness can feel out of reach. Self-understanding can provide us with a highly effective guidance system for personal happiness….

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5 Life Coach Exercises: Discover Your Personal Values Happiness Guide

Your personal values are the beliefs you hold important in life. Understanding your personal values and letting them guide the decisions you make about your life can help you create…

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