Relationships

CBT therapy

How Can Men Improve Their Mental Health?

June 2024 offers men a chance to pause and reflect on their health and wellbeing.  At Klearminds, our priority is on mental and psychological wellbeing so we thought that this…

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Stress - Therapy Support

Stress Awareness Month

April is Stress Awareness Month and this year’s focus is on raising understanding about the factors that contribute to stress, as well as promoting solutions. It also offers us the…

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Man and Woman in Disagreement

Is your mid-life crisis ruining your marriage?

A mid-life crisis may sound like a cliché but it’s an experience that many people go through. Not only can it spark a deep reflection of your life’s goals and…

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Couple together

Monogamy or Non-Monogamy?

How “to do” relationships well, is frequently asked about in the therapy world, with monogamy or non-monogamy often being raised as concerns. The last few years has allowed a more…

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Loving couple outdoors smiling

Learn how to strengthen your marriage

Every marriage has its ups and downs. You may have found your perfect partner and be living happily ever after now, but it is normal for any long-term relationship to…

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Annoyed couple ignoring each other

5 signs that it’s not too late to save an unhappy relationship

  When things go wrong in a relationship or marriage, it may be difficult to pinpoint what exactly the issues are and how to resolve them. Perhaps you’re having constant…

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Man and Woman in Disagreement

How can you tell if you’re in a bad relationship?

We all deserve to feel safe, loved and happy in a romantic relationship but sometimes it’s not as straightforward as all that. But how can you tell whether your relationship…

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Relationship problems – what’s wrong with us?

There may be many reasons why your love is on the rocks. However, if things between you and your spouse or partner are not going well, it’s not always obvious…

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