Building Self Confidence & Assertiveness

I decided to book a course of counselling as a 30th birthday present to myself. I was aware of wanting to have a bit more confidence and be more assertive and of having a couple of unresolved issues which I would benefit from working though. I picked Maggie after looking at the websites of several therapists in my area and deciding that her working style would suit me best. We had about 10 sessions together and I found them hugely beneficial. I think you get the most out of counselling if you are prepared to put in some ‘homework’ yourself between the sessions. Maggie did a great job of supporting me as I worked through various issues, I felt very comfortable around her and she offered lots of insights each week. I would very much recommend anyone to work with her.