Get Help with Anxiety & Change Your Outlook
Financial Services Professional
I guess like most people, I was very nervous about starting therapy. This was the first time I had tried it and to be honest, I didn’t know where to start or what to expect. Before I even started my sessions, the Klearminds Team were extremely welcoming and made me feel at ease immediately. I didn’t feel pushed to make decisions and it was made clear to me that finding the right therapist was a 2-way decision; if I didn’t feel comfortable then that was ok and we’d explore other therapists. After and initial chat, I ended up having sessions with Maggie…which is where my outlook changed. I struggled with anxiety around eating. I immediately felt at ease with Maggie and although change didn’t happen in that moment, the gradual progression I was making was clearly evident. I am in a much better space now and couldn’t have done that without Maggie. Not only did she help me sort through my thoughts but has equipped me going forward, in all aspects of my life. For anybody thinking about starting therapy, I would say that only good things can come from it and taking those first steps with the team at Klearminds will be one of the best decisions you make.
Helpful Guides About Therapy
How Therapy Can Help with Trauma and Building Resilience
Trauma is a multifaceted experience that can significantly impact a person’s overall wellbeing. Whether stemming from a single event or…
Grief Awareness Week December 2024
This December, Grief Awareness Week starts on the 2nd of the month. By highlighting grief, the week is an important…
Balancing Life: Managing Stress, Family Dynamics, and Work-Life Harmony with Therapy
Juggling the demands of work, family and personal wellbeing can often feel overwhelming. The pressure to meet career goals, nurture…
It's Time to Prioritise Mental Health in the Workplace
This year’s World Mental Health Day offers us an opportunity to put the spotlight on mental health in the workplace.…
Top Tips for World Mental Health Day
7 Tips for World Mental Health Day Self-care is one of the most important things we can do for ourselves…
Using CBT to Manage Work-Related Anxiety, Stress, and Low Confidence
Cognitive Behavioural Therapy, or CBT, is a powerful tool in managing mental health challenges, particularly those related to the workplace.…
Get a Therapist Recommendation
Free Consultation: Get in touch for a personal recommendation OR to arrange a free telephone consultation with Maggie Morrow, Award Winning Therapist & KlearMinds Director.
Money back guarantee: 95% of our recommendations are successful. However, if your first appointment doesn’t feel like the right match – let us know. Based on your feedback, we can recommend a free appointment with a different therapist or if you prefer, you can request a refund.
Online Counselling Available