Improve Your Self-Confidence
I hadn’t realised how much I needed to speak with someone until I started working with Samina. She helped me realise my anxieties, where these stemmed from, my triggers and that I wasn’t broken.
I struggled a lot with self confidence, control issues and self image and therapy was invaluable in helping me come up with strategies to overcome this. The work I have done with Samina has had a huge impact on both my romantic relationship and my relationship with myself.
Helpful Guides About Therapy
Breaking the Silence on Sexual Abuse: Support, Healing, and Hope
Sexual Abuse and Sexual Violence Week is an annual campaign dedicated to raising awareness about the devastating impact of sexual…
Self-Love Month 2025: Prioritise, Nurture, Thrive
Self-Love Month, observed in January, is a time to pause, reflect, and reconnect with the most important relationship you'll ever…
Mental Wellness - Your January Reset
Mental Wellness Month in the UK is observed annually in January as an opportunity to focus on the importance of…
Blue Monday – Feeling SAD? 8 Helpful Tips for Managing Seasonal Affective Disorder (SAD)
As the holiday season fades and the winter months stretch on, it’s easy to feel the weight of gray skies…
Blue Monday – Feeling SAD? Symptoms & Causes of Seasonal Affective Disorder (SAD)
Blue Monday falls on the 3rd Monday of the year – so in 2025 that will be Monday 20th January.…
Reset, Refresh, Rejuvenate: Dry January 2025
The start of the year is often marked by a period of reflection, thinking about the old and anticipating the…
Get a Therapist Recommendation
Free Consultation: Get in touch for a personal recommendation OR to arrange a free telephone consultation with Maggie Morrow, Award Winning Therapist & KlearMinds Director.
Money back guarantee: 95% of our recommendations are successful. However, if your first appointment doesn’t feel like the right match – let us know. Based on your feedback, we can recommend a free appointment with a different therapist or if you prefer, you can request a refund.
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