Learn Strategies to Better Manage Anxiety

Executive Assistant, London

I thoroughly enjoyed working with Samina. She really helped me in discovering more about myself and finding the root of my anxiety/inability to move on from certain situations. Our time always left me feeling uplifted and positive. She taught me strategies for managing my anxiety and ways to really practice better self-care. These have really helped me build better relationships as well as feel good about myself.
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Why Suffer? Take Your First Steps to Lasting Change

  • UK Award (BACP) for best quality therapy service
  • We help you find the best therapist match
  • Same day appointments often available
  • Sessions can be flexible: weekly, fortnightly, ad hoc
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Client Reviews

Getting Help that Works
"...I had tried counselling before and thought it wasn't for me. I now realise that finding the right counsellor makes all the difference. As a result I feel in control, grounded and confident in all parts of my life and most importantly, I feel capable of moving forward... "
Lawyer, London
Overcoming Anxiety & Depression
"Outstanding at providing me with what I needed, not as a "quick fix" but by giving me the tools to use whenever I may need them in the future..."
Lawyer, London
Help with Bereavement & Depression
"...Straight away Maggie was warm, kind and understanding... I didn’t want to be in therapy for a long time, I just wanted to get better, get on with my life... I cannot recommend Maggie highly enough to you. Whilst life still presents me with challenges I can cope with them as I feel so much stronger now – I owe her much."
Lawyer, London
Career & Relationship Therapy
"My relationship with my partner is now fantastic, as are my relationships with my family... I am so much happier now than I have been in many, many, years...."
Sales Director, London
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Issues Covered

Helpful Guides About Therapy

How Therapy Can Help with Trauma and Building Resilience

How Therapy Can Help with Trauma and Building Resilience
29th November 2024

Trauma is a multifaceted experience that can significantly impact a person’s overall wellbeing. Whether stemming from a single event or…

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Grief Awareness Week December 2024
16th November 2024

This December, Grief Awareness Week starts on the 2nd of the month.   By highlighting grief, the week is an important…

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Panic Attack

Balancing Life: Managing Stress, Family Dynamics, and Work-Life Harmony with Therapy
30th October 2024

Juggling the demands of work, family and personal wellbeing can often feel overwhelming. The pressure to meet career goals, nurture…

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World Mental Health Day

It's Time to Prioritise Mental Health in the Workplace
9th October 2024

This year’s World Mental Health Day offers us an opportunity to put the spotlight on mental health in the workplace.…

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Top Tips for World Mental Health Day
9th October 2024

7 Tips for World Mental Health Day Self-care is one of the most important things we can do for ourselves…

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Using CBT to Manage Work-Related Anxiety, Stress, and Low Confidence
27th September 2024

Cognitive Behavioural Therapy, or CBT, is a powerful tool in managing mental health challenges, particularly those related to the workplace.…

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Maggie Morrow - Winner Of BACP Award in Therapy

Get a Therapist Recommendation

Free Consultation: Get in touch for a personal recommendation OR to arrange a free telephone consultation with Maggie Morrow, Award Winning Therapist & KlearMinds Director.

Money back guarantee: 95% of our recommendations are successful. However, if your first appointment doesn’t feel like the right match – let us know. Based on your feedback, we can recommend a free appointment with a different therapist or if you prefer, you can request a refund.

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Private Therapy Rooms in London
Online Counselling Available