Overcome Anxiety & Building Self Confidence

Account director (marketing)

Feelings of extreme anxiety and a lack of confidence that had developed over a period of about 10 years brought me to see Daniella. Although to be honest, I wasn’t really sure how she’d be able to help. After 12 weeks, I feel like myself again. I’ve learnt to recognise my achievements and control my feelings of anxiety, which has helped me to regain my confidence and given me the motivation to try lots of new things – from a trekking trip to running my first half marathon. Things that previously filled me with panic are now a positive challenge. I’m genuinely much happier – in both my work and personal life – and actively make plans and look forward to the future.

“Just a bit of an update from me…
Last week I successfully completed a 17 mile trek, with my first half marathon booked for early next year. Not quite sure what I’ve let myself in for!‬‪ I’ve also seen a dramatic improvement in my confidence at work and am able to take a calmer approach to solving problems. I’ve been feeling much more motivated and have received some really positive feedback on the proactive work I’ve been doing as a result. Thanks again for all your help. It really has made such a difference.‬‪”

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Why Suffer? Take Your First Steps to Lasting Change

  • UK Award (BACP) for best quality therapy service
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  • Sessions can be flexible: weekly, fortnightly, ad hoc
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Client Reviews

Getting Help that Works
"...I had tried counselling before and thought it wasn't for me. I now realise that finding the right counsellor makes all the difference. As a result I feel in control, grounded and confident in all parts of my life and most importantly, I feel capable of moving forward... "
Lawyer, London
Overcoming Anxiety & Depression
"Outstanding at providing me with what I needed, not as a "quick fix" but by giving me the tools to use whenever I may need them in the future..."
Lawyer, London
Help with Bereavement & Depression
"...Straight away Maggie was warm, kind and understanding... I didn’t want to be in therapy for a long time, I just wanted to get better, get on with my life... I cannot recommend Maggie highly enough to you. Whilst life still presents me with challenges I can cope with them as I feel so much stronger now – I owe her much."
Lawyer, London
Career & Relationship Therapy
"My relationship with my partner is now fantastic, as are my relationships with my family... I am so much happier now than I have been in many, many, years...."
Sales Director, London
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Issues Covered

Helpful Guides About Therapy

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Understanding Narcissism: What to Look Out For
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Celebrating World Happiness Day 2025: Finding Joy in a Changing World
20th March 2025

March 20th marks International Happiness Day, a time to pause, reflect, and embrace the joy in our lives. But happiness…

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Celebrating Neurodiversity
17th March 2025

March is a month full of celebrations, and one that’s close to our hearts is Neurodiversity Celebration Week. This week…

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World Sleep Day: Why Sleep is Your Superpower for Mental Health
14th March 2025

Sleep. We all need it, but how often do we truly prioritise it? In our fast-paced world of deadlines, notifications,…

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Why do you feel ‘stuck’ in your life and how can you move forward?

Celebrating International Women’s Day: Prioritising Mental Well-being
8th March 2025

International Women’s Day is a time to celebrate the achievements, resilience, and strength of women around the world. It’s also…

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Maggie Morrow - Winner Of BACP Award in Therapy

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Money back guarantee: 95% of our recommendations are successful. However, if your first appointment doesn’t feel like the right match – let us know. Based on your feedback, we can recommend a free appointment with a different therapist or if you prefer, you can request a refund.

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